Greenberg Therapy

Body • Mind • Soul

Our unique holistic approach means we will look into all aspects of your daily routine.

Your body will embark on a transformative journey that reshapes the way you move and feel. Together we will unlock your full potential.

Progress is a process

Assess

We will dive deep into your body mechanics to understand what are potential triggers to symptoms such as pain or discomfort, including you and your environment.

Progress

We will start working on areas of the body that require care with specific hands-on techniques. We will give you the tools to relieve symptoms, prevent injury, and restore balance.

Innovate

We have set the foundation for your body and mind to sync in harmony with your environment. It is up to you to choose how far you wish to explore your body’s potential.

Flow in action

Flow - State - Neuroscience - Body - Mind - Soul - Focus - Productivity - Action - Different - Unique - Adapt - Body fluid - Hemodynamics - Expiratory -

Not everybody is the same.

Whether you’re looking to improve on basic fitness principles, gain freedom of movement, or simply relieve pain, our philosophy is to educate our patients to self-awareness and autonomy so they excel at becoming better.

FAQs

  • Aiming to offer the best of our services, including PT and massage in London, in the most suitable environment for you, whether it be home, office, gym (partner), or hotel suite.

    * Outside zone 1/2 (click): An additional £30 will be added to the original fee, please contact us for more details

  • We will start with a discussion on your general wellbeing, lifestyle, history and the reasons for why you are coming to see us.

    At the end of our first session, you will understand what to expect if we work together, with a clear roadmap to reach your goals.

    NOTE : Please bring any X-rays/ MRI/ CT/ Ultrasound, and any relevant information from your trackrecord

  • Comfortable active wear, ideally shorts, sports bra, t-shirt - anything that is flexible for training, or easy to remove when treating.

  • We undertand our pricing can seem like an investment, but this might be the best one you will ever make.

    Building a realistic and achievable plan with new attitude towards exercise is ALWAYS better than hitting the gym hard for a few weeks and then finding yourself injured or lacking motivation.

    We position ourselves on the same level as mid-market gyms, however the return you will get from our service is uncomparable.

  • The massage gun is another technological innovation to help people facilitate repetitive tasks.

    Massage guns aren’t necessarily bad, but it is essential to understand when, where and how to apply treatment with a massage gun, or not.

  • Depending on your personal circumstances, working-out 2-3 times a week is usually a good amount to aim for.

    Beyond that, we will help you understand other lifestyle, fitness, recovery and nutrition factors that will help you towards your goal.

  • Please do your best to arrive on time for your appointment. If you are late 15 minutes or more, this will result in rescheduling your appointment.

    You can reschedule your appointment and your deposit will be transferred over to your future booking. This must be scheduled within 1 month of initial appointment, or you will lose your deposit. If you are unable to reschedule, please contact us.

    You must cancel or reschedule your appointment at least 24 hours prior to initial booking. Deposits are non-refundable.

    *For any insurance claims, please contact us directly. We will need to know who your insurance provider is before giving you further information.